(Satpal Singh Johal)
*ਯੁੱਗ ਬਦਲਿਆ!: Online shopping has been increasing fast in recent times. The top products consumers buy online include electronics, clothing, furniture, decoration, automobile parts, books, and personal care items.
*ਦਿਲ ਨੂੰ ਦੌਰੇ ਬਾਰੇ: Leading US cardiologists maintain that men have a higher risk of heart attack compared to women because they are more likely to embrace habits harmful to the heart, such as smoking, drugs, excess of alcohol and unhealthy foods.
*ਉਮਰ ਦੀ ਗੱਲ: People over the age of 65 are at higher risk of suffering a heart attack. A high-stress level also harms the heart.
*ਦੌਰੇ ਦਾ ਕਾਰਨ: A heart attack generally occurs because fat deposits keep accumulating in the arteries over time. Diabetes, kidney disease, and hypertension heighten the risk of heart failure. (Satpal Singh Johal)
*ਪੁਆੜੇ ਦੀ ਡੂੰਘੀ ਜੜ੍ਹ: Avoid smoking and vaping. A drug and smoking-free lifestyle lowers the risk of heart attack later in the age. Unhealthy foods (processed, ਡੱਬਾ ਬੰਦ) lift cholesterol and blood pressure and advances weight gain, and diabetes.
*ਚੇਤੇ ਰੱਖਿਓ: Most heart attacks are preventable, doctors say. Lifestyle matters!
*Welcome to the 47th day, February 16 of 2024. ਕਿਸਾਨ ਜਿੰਦਾਬਾਦ।
